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Empower your organisation or community with our engaging webinars and workshops, designed to impart practical knowledge, dispel myths, and inspire lasting lifestyle changes.
Tailored workshops with take-home resources to support employee wellness journeys and boost productivity.
Corporate Lunch & Learn Sessions
Interactive sessions busting nutrition myths, offering practical tips, real-life scenarios, and Q&A
Group Wellness Workshops
Learn grocery shopping, meal prep, healthy cooking, and portion control through engaging, hands-on activities.
Hands-On Meal Planning Workshops
Calculate and personalize macronutrient targets to help you achieve your weight loss goals.
Macros for Weight Loss Masterclass
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